Autumn Crisp

 Looking for a delicious and healthy beverage to enjoy this fall? Look no further than our Autumn Crisp Tea! This robust blend of cinnamon, apple, rooibos, marigold petals, and honeybush is the perfect way to indulge in the flavors of the season while also reaping the benefits of these antioxidant-rich ingredients.

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What makes Cinnamon a powerful ingredient?

Cinnamon is not only a popular spice known for its warm and comforting flavor, but it also offers a range of health benefits. This aromatic spice is packed with antioxidants that help fight inflammation and protect your body from oxidative stress. Additionally, cinnamon has been shown to help regulate blood sugar levels and improve heart health.

How do Apples contribute to your well-being?

Apples are not just a tasty fruit – they are also a great source of essential nutrients like vitamin C and fiber. The antioxidants found in apples can help reduce the risk of chronic diseases and support overall health. By incorporating apples into your diet, you can boost your immune system and promote digestive health.

What sets Rooibos apart as a beneficial ingredient?

Rooibos (pronounced "roy-boss"), also known as red bush tea, is a caffeine-free herbal tea that is rich in antioxidants and minerals. This South African plant has anti-inflammatory properties and may help improve heart health and support healthy skin. Rooibos is a great addition to your daily routine for its calming and soothing effects.

Why are Marigold Petals a valuable addition to Autumn Crisp?

Marigold petals not only add a pop of color to our Autumn Crisp tea but also provide a range of health benefits. These vibrant flowers are rich in antioxidants that can help protect your cells from damage and reduce inflammation. Marigold petals are also known for their calming properties, making them a perfect addition to a relaxing cup of tea.

How does Honeybush enhance the flavor and benefits of Autumn Crisp?

Honeybush is a caffeine-free herbal tea that is similar to rooibos but with a slightly sweeter taste. This South African plant is rich in antioxidants and may help support immune function and reduce inflammation. Honeybush is a great alternative to traditional tea for those looking to enjoy a flavorful and health-promoting beverage.

Conclusion

With a blend of cinnamon, apple, rooibos, marigold petals, and honeybush, our Autumn Crisp tea offers a delicious and nutritious way to enjoy the flavors of Fall. Each ingredient brings its own unique benefits, from antioxidant properties to anti-inflammatory effects. So why not treat yourself to a cup of Autumn Crisp Tea and experience the health benefits of this flavorful blend?

You Might Need A Liver Cleanse If You Have...

Have you ever stopped to think about the incredible work your liver does for your body every single day? It's time to show some appreciation for this hardworking organ! Let's dive into the signs of a toxic liver and explore the vital functions it performs to keep you healthy and thriving.

Signs of a Toxic Liver

Do you often feel fatigued, bloated, or experience unexplained weight gain? These could be signs that your liver is struggling to keep up with its detoxification duties. Other common signs of a toxic liver include skin issues like acne or eczema, digestive problems, and hormonal imbalances. If you're experiencing any of these symptoms, it might be time to give your liver some extra love and support.

Detoxification

One of the liver's primary functions is detoxification. It filters out toxins from the blood, metabolizes medications, and processes alcohol and other harmful substances. Without a properly functioning liver, these toxins can build up in the body and wreak havoc on your health. By supporting your liver with a healthy diet, plenty of water, and regular exercise, you can help it perform its detoxification duties more effectively.

Metabolism

Your liver plays a crucial role in metabolism, the process by which your body converts food into energy. It helps regulate blood sugar levels by storing glucose as glycogen and releasing it when needed. The liver also produces bile, which is essential for the digestion and absorption of fats. When your liver is functioning optimally, your metabolism runs smoothly, and you have the energy you need to tackle your day with vigor.

You Might Need A Liver Cleanse If You Have...

• skin tags or moles
• droopy eyelids
• age spots on the back of your hand
• brow furrows between your eyes
• liver shiners (dark circles beneath your eyes)
• frown lines beside your mouth
• psoriasis
• PMS or any other female issues
• prostate issues
• constipation, gas, or other intestinal distress
• bloating
• trouble sleeping through the night without waking up to look at the clock or use the restroom
• swelling, pain, or tenderness under your right ribcage
• skin problems such as acne, eczema, rashes, skin tags, or moles
• hyperactivity
• severe body odor
• emotional symptoms such as depression, anxiety, anger, irritability, or defensiveness

There are at least 561 known functions of the liver. Here are a few:

• Converts food into energy.
• Average weight of the liver is 3 1/2 pounds.
• A weakened liver is often unable to convert beta-carotene into vitamin A.
• A stressed liver will over-produce cholesterol. Cholesterol medicine is designed to slow down the function of the liver so it will produce less cholesterol, but it ends up slowing down all its functions.
• The body is an intricate and interdependent machine. When one part of the body is weak or toxic, it can affect every other part of the body.
• Symptoms of a weak liver are: flatulence, hypoglycemia, periodic discomfort in the right side, and poor night vision.
• Often before there are symptoms, the liver is both toxic and weak.
• Getting your gallbladder removed puts more stress on the liver.

Because almost every substance the body requires or encounters passes through the liver for processing, breakdown, synthesis, or storage, a vast number of integrated biochemical pathways and reactions are required. This complexity explains why the liver supports more than 500 distinct functions that are vital to sustaining life.

Supplement Recommendations:

• Liver Cleanse: Cleanses and restores liver function, if having hormonal induced problems.   BUY HERE
• Chinese Liver Balance: Liver stress and inflammation. BUY HERE
• Gall Bladder Formula: Soothes bloating and gas, supports the liver, and stimulates function. BUY HERE
• Milk Thistle Combination: Detoxifies and builds liver. BUY HERE
• Cascara Sagrada: Encourages increased secretion of bile. BUY HERE
• Dandelion: Nourishes the liver and purifies blood. BUY HERE

Just Peachy

As the crisp air of September whispers the arrival of autumn, there's no better way to embrace the season than with a soothing, aromatic cup of tea. Just Peachy is a delightful blend that captures the essence of fall with a medley of flavors and invigorating ingredients. At the heart of this tea is peach black tea, renowned for its robust, earthy flavor and numerous health benefits.

Black tea is rich in antioxidants, particularly polyphenols, which support heart health by improving cholesterol levels and reducing blood pressure. The sweet essence of peaches not only adds a delightful flavor but also provides vitamins A and C, which are essential for healthy skin and immune function.

Complementing the peach black tea is apple, a classic autumn fruit that brings a natural sweetness and a host of nutritional benefits. Apples are high in fiber, particularly pectin, which aids in digestion and promotes a healthy gut. They also contain quercetin, an antioxidant that supports brain health and may reduce the risk of neurodegenerative disorders. The subtle tartness of apples balances the sweetness of peaches, creating a harmonious blend perfect for a cozy September afternoon.

Calendula, often known as marigold, adds a floral note to the Just Peachy tea blend. Beyond its delicate flavor, calendula is celebrated for its anti-inflammatory properties. It is known to support skin health, soothe sore throats, and aid in healing wounds. Calendula's gentle, calming effect is a wonderful addition to this blend, making it not only a treat for the taste buds but also a comforting remedy for the body.

Cranberries infuse the tea with a tangy kick, enhancing its complexity. These vibrant red berries are packed with vitamin C and fiber, but they're perhaps best known for their role in promoting urinary tract health. The proanthocyanidins found in cranberries prevent harmful bacteria from adhering to the urinary tract walls, reducing the risk of infections. Adding cranberries to Just Peachy not only boosts its health benefits but also imparts a lovely ruby hue.

Hibiscus contributes to the tea's vivid color and tart flavor, reminiscent of cranberries. Known for its potential to lower blood pressure, hibiscus is a popular choice for those seeking to support cardiovascular health. Additionally, hibiscus is rich in antioxidants, which help combat oxidative stress and may boost liver health. The inclusion of hibiscus in the Just Peachy blend not only enhances its visual appeal but also its nutritional profile.

Finally, orange peel adds a zesty twist to the blend, rounding out the flavors with its citrusy aroma. Orange peel is a surprising powerhouse of health benefits, as it contains more vitamin C than the fruit itself. It also offers flavonoids, which have anti-inflammatory and anticancer properties. The bright, refreshing notes of orange peel perfectly complement the richness of the black tea and the sweetness of the fruits, making Just Peachy a taste-worthy choice for tea enthusiasts welcoming the fall season.

This delightful blend of Just Peachy tea offers a harmonious medley of flavors that cater to both the senses and the soul. Together, these ingredients create a symphony of flavors that is perfect for those seeking a soothing and invigorating fall tea experience.

Back To School Berry Blast

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As summer comes to a close and the school year begins, it's time to prepare for the inevitable exposure to new germs. But fear not, because Back to School Berry Blast tea is here to help you stay healthy and strong all season long!

What makes Back to School Berry Blast tea so special?

This monthly tea feature is a powerful blend of Elderberries, Hibiscus, Elderflower, and a passion berry fruit tisane mix. These ingredients work together to boost your immune system and help ward off those pesky germs that come with the back-to-school season.

When it comes to boosting your immune system, nature has provided us with some powerful allies in the form of elderberries, hibiscus, passion berry fruit, and elderflower. These natural ingredients are not only delicious but also packed with nutrients that can help strengthen your body's defenses.

What makes elderberries so special?

Elderberries are rich in antioxidants and vitamins that can help support your immune system. They have been used for centuries in traditional medicine to treat colds, flu, and other respiratory infections. The dark purple berries are not only tasty but also a potent weapon against illness.

Why should you include hibiscus in your diet?

Hibiscus is not only a beautiful flower but also a powerhouse of health benefits. It is rich in vitamin C, antioxidants, and minerals that can help boost your immune system. Hibiscus tea is a popular way to enjoy this flower and reap its immune-boosting qualities.

What makes passion berry fruit so special?

Passion berry fruit, also known as passion fruit, is a tropical fruit that is bursting with flavor and nutrients. It is high in vitamin C, fiber, and antioxidants that can help strengthen your immune system. Adding passion berry fruit to your diet can be a delicious way to stay healthy.

Why is elderflower beneficial for your immune system?

Elderflower is not only fragrant and beautiful but also has immune-boosting properties. It is rich in antioxidants and has anti-inflammatory effects that can help support your immune system. Elderflower tea is a popular way to enjoy the benefits of this delicate flower.

By incorporating elderberries, hibiscus, passion berry fruit, and elderflower into your diet, you can give your immune system a natural boost. These ingredients not only taste great but also provide your body with the nutrients it needs to stay strong and healthy. So why not add a little bit of nature's goodness to your daily routine and give your immune system the support it deserves?

Why should you incorporate this tea into your daily routine?

Not only does Back to School Berry Blast tea taste delicious, but it also provides your body with the support it needs to stay healthy and energized. With the combination of immune-boosting herbs and antioxidants, this tea is the perfect way to start your day on a positive note.

How can you enjoy Back to School Berry Blast tea?

Whether you prefer it hot or iced, this tea is versatile and can be enjoyed in a variety of ways. Brew a cup in the morning to kickstart your day or sip on it throughout the day for a refreshing and immune-boosting pick-me-up.

So, as you gear up for the new school year, don't forge

t to add Back to School Berry Blast tea to your daily routine. Stay healthy, stay strong, and enjoy the delicious flavors of this special blend!

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Patriotic Punch

Looking for a delicious and refreshing drink to serve throughout the core of summer and at your 4th of July celebrations? Look no further than a special blend of herbs that not only tastes amazing but also offers added health benefits. This unique blend includes Hibiscus, Cranberry, Orange Peel, Apple, and Strawberry, creating a flavorful and nutritious beverage that is perfect for summer gatherings.

 

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What are the benefits of Hibiscus?

Hibiscus is known for its high levels of antioxidants, which can help protect the body from harmful free radicals. It is also believed to have anti-inflammatory properties and may help lower blood pressure and cholesterol levels.

Why include Cranberry in the blend?

Cranberries are packed with vitamin C and fiber, making them a great addition to any drink. They are also known for their ability to support urinary tract health and may help prevent urinary tract infections.

What role does Orange Peel play in the mix?

Orange peel is rich in flavonoids and vitamin C, which can help boost the immune system and promote healthy skin. It also adds a bright and citrusy flavor to the blend, enhancing the overall taste.

How does Apple contribute to the blend?

Apples are a good source of fiber and vitamin C, as well as antioxidants. They can aid in digestion, support heart health, and may help regulate blood sugar levels. Plus, they add a touch of sweetness to the herbal mix.

What benefits does Strawberry bring to the table?

Strawberries are low in calories but high in nutrients like vitamin C, manganese, and antioxidants. They are known for their anti-inflammatory properties and may help improve heart health and regulate blood sugar levels.

By combining these powerful ingredients into a refreshing herbal blend, you can create a tasty and nutritious drink that is perfect for celebrating the 4th of July. Whether you serve it over ice or as a chilled tea, this herbal mix is sure to be a hit with your guests. Cheers to a healthy and happy holiday!

Hug in a Mug

 

What are the heart-healthy herbs for the month of February?

February is the month of love and what better way to show love to your body than by incorporating heart-healthy herbs into your daily routine? This strategic blend of herbs contains hibiscus, elderberry, rosehip, rose buds, schizandra & anise star. These herbs have a long history of aiding in a healthy digestive and respiratory system, and they are also rich in antioxidants and possess anti-inflammatory properties.

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Why is hibiscus good for your heart?

Hibiscus is not only a beautiful flower but also a powerful herb for heart health. Studies have shown that hibiscus can help lower blood pressure and reduce cholesterol levels. It contains natural compounds called anthocyanins, which have been found to have anti-inflammatory and antioxidant effects. By including hibiscus in your daily routine, you can give your heart the support it needs to stay healthy.

What role does elderberry play in heart health?

Elderberry, a dark purple berry, is packed with antioxidants and flavonoids that can benefit your heart. These compounds have been shown to reduce inflammation, improve blood flow, and lower cholesterol levels. Including elderberry in your herbal blend can be a delicious way to give your heart the love it deserves.

As you can see, this strategic blend of heart-healthy herbs for the month of February offers a multitude of benefits for your heart. By incorporating hibiscus, rosehip, rose buds, schizandra, chamomile, and elderberry into your daily routine, you can support a healthy digestive and respiratory system, while also enjoying the rich antioxidants and anti-inflammatory properties these herbs provide. Show your heart some love this February with this powerful blend of herbs!

What benefits does rosehip offer for your heart?

Rosehip, the fruit of the wild rose plant, is a rich source of vitamin C, antioxidants, and polyphenols. These compounds have been shown to have a positive impact on heart health. Rosehip can help reduce inflammation, lower blood pressure, and improve cholesterol levels. Adding rosehip to your diet can be a delicious way to support your heart.

How do rose buds contribute to heart health?

Rose buds not only add a touch of elegance to your tea but also offer numerous health benefits. They are rich in antioxidants, which can help protect your heart from oxidative stress. Rose buds also have anti-inflammatory properties, which can reduce the risk of heart disease. Including rose buds in your herbal blend can be a delightful way to support your heart.

What makes schizandra beneficial for your heart?

Schizandra, a berry native to China, has been used for centuries in traditional medicine for its heart-healthy properties. It contains compounds that can help improve blood circulation, reduce inflammation, and protect against oxidative stress. By incorporating schizandra into your daily routine, you can give your heart the support it needs to thrive.

How does star anise contribute to a healthy heart?

Star anise is often considered beneficial for heart health due to its various properties. It contains certain compounds and nutrients that may contribute to cardiovascular well-being: including antioxidant properties, Vitamin C content, lowering blood pressure, cholesterol regulations, anti-inflammatory effects & improving circulation. 

April Showers

Have you ever heard of the mysterious Butterfly Pea flower? No, it's not a new species of insect with wings made of petals. It's actually a vibrant blue flower that has been used for centuries in traditional medicine and cooking. Let's dive into the fun world of Butterfly Pea and uncover its surprising benefits!

What's the Deal with Butterfly Pea?

First thing's first, what exactly is Butterfly Pea? This flower is native to Southeast Asia and is famous for its striking blue color. But don't let its appearance fool you - this flower is more than just a pretty face!

Boost Your Brainpower

Need a mental pick-me-up? Butterfly Pea is here to save the day! This flower is believed to enhance cognitive function and improve memory. Say goodbye to brain fog and hello to mental clarity!

Get Your Glow On

Who needs expensive skincare products when you have Butterfly Pea? This flower is packed with antioxidants that help fight free radicals and promote healthy, glowing skin. Say goodbye to dullness and hello to radiant skin!

Sip on Some Blue Tea

Feeling stressed? Brew yourself a cup of Butterfly Pea tea and let the calming effects wash over you. This soothing tea is known for its stress-relieving properties, helping you relax and unwind after a long day. Ah, the sweet taste of relaxation!

Blue-tiful Hair, Don't Care

Tired of dealing with dry, damaged hair? Butterfly Pea to the rescue! This flower is said to strengthen hair follicles, promote hair growth, and add a natural shine to your locks. Say goodbye to bad hair days and hello to luscious, healthy hair!

So, the next time you're feeling blue, remember that Butterfly Pea is here to brighten your day (and your health)! Whether you're sipping on a calming cup of tea or indulging in a skincare routine, this fun, intriguing flower has got you covered. Embrace the benefits of Butterfly Pea and let its natural goodness work its wonders!

Other Potential Benefits

1. Rich in Antioxidants: Butterfly pea contains antioxidants like flavonoids, anthocyanins, and phenolic compounds. These compounds help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases.

2. Anti-Inflammatory Properties: Studies suggest that butterfly pea has anti-inflammatory properties, which can help reduce inflammation in the body. This may benefit conditions like arthritis, cardiovascular disease, and inflammatory bowel diseases.

3. Improves Cognitive Function: Some research indicates that butterfly pea may have cognitive-enhancing effects. It's believed to promote brain health and improve memory and cognitive function, potentially reducing the risk of age-related cognitive decline.

4. Supports Skin Health: Butterfly pea is often used in skincare products due to its potential benefits for skin health. Its antioxidant properties help protect the skin from damage caused by free radicals, promoting a youthful complexion and reducing signs of aging.

5. Aids Digestive Health: Traditional medicine practices suggest that butterfly pea may aid digestion and relieve gastrointestinal issues like constipation and indigestion. It's believed to have a soothing effect on the digestive system.

6. May Help Manage Diabetes: Preliminary studies suggest that butterfly pea may help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes. However, more research is needed to confirm its effectiveness in managing diabetes.

7. Natural Food Coloring: Butterfly pea flowers contain natural blue pigments called anthocyanins, which can be used as a natural food coloring agent. They impart a vibrant blue color to foods and beverages without the need for synthetic additives.

8. Potential Anti-Anxiety Effects: Some studies suggest that butterfly pea may possess anxiolytic properties, meaning it could help reduce anxiety and promote relaxation. It's often consumed as a tea or infusion for its calming effects.

9. May Support Weight Management: Although more research is needed, some animal studies have shown that butterfly pea extract may have potential anti-obesity effects by inhibiting the accumulation of fat cells and reducing lipid levels in the body.

While butterfly pea offers promising health benefits, it's essential to note that more research, particularly human clinical trials, is needed to fully understand its effects and potential therapeutic applications. As with any herbal remedy, it's advisable to consult with a healthcare professional before incorporating butterfly pea into your diet or wellness routine, especially if you have any existing health conditions or are taking medications.

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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease - and we do not guarantee results. Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical provider regarding a medical condition.